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1 day ago

The Mojo Coach

⚡️Your spark can dim. You can lose sight of what makes you tick. Your confidence, energy, enthusiasm or focus can dip.

🙈 I call this losing your mojo.

But you can find it again…

There’s no magic bullet to ‘fix’ stuff but there is absolutely a way to rediscover your mojo!

Here’s my 3 top tips...

👉 Figure out what’s important to you (aka your values) and how you can align yourself with them.

👉 Reflect on your resources. In other words are you trying to drive with an empty tank? If you’re burning out, you’ll always struggle to feel engaged and energised.

👉 Set yourself goals. These will give you a target to aim at. It helps create purpose and fuels motivation.

Sometimes I think that Coaching is the best kept secret!

COACHING brings CLARITY and clarity brings CONFIDENCE to move forward.

If you’re feeling stuck in a rut you can switch gears. I promise! ♥️
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3 days ago

The Mojo Coach

“I didn’t know I needed a business coach until I started working with you.”

and

“Why didn’t I do this years ago?”

🗣 This was what two of my clients have said to me this month and it really got me thinking…

How do you know if a coach could help you?

💥When I coach someone I’m all in!

💥We really figure stuff out.

💥 We set and achieve goals.

💥 You’ll gain that all important clarity and ultimately accelerate your business!

💥 Plus it’s fun...

💚 What’s not to love about that?

📞 Why not book a free, no obligation call to find out how by working with me you can get the clarity and confidence you need in your business. Drop me a message or email me at roo@themojo.coach

👇I’d love to know if you’ve ever worked with a coach and how it helped you or if you’re considering it.

Let me know in the comments.
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5 days ago

The Mojo Coach

NEWSFLASH: You’ll spend a lonnnng time waiting❗️

⏰ Don’t waste time waiting for everything to feel aligned. That time rarely comes.

Once you begin, be prepared to adapt your plans or create a new one, as you go, but that’s better than waiting.

💥 Take a breath and... BEGIN! Getting started creates momentum.

👣 Even if it’s baby steps, you’ll have your beginning behind you and can focus on moving forward.

💥 That’s what matters. Small steps soon turn into strides.

So if there’s something you’ve been putting off because things aren’t perfect. Stop waiting and begin! You know it makes sense.

I’d love to know in the comments if you make that start 🤗

📸 @thrive Thank you
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NEWSFLASH: You’ll spend a lonnnng time waiting❗️

⏰ Don’t waste time waiting for everything to feel aligned. That time rarely comes.

Once you begin, be prepared to adapt your plans or create a new one, as you go, but that’s better than waiting. 

💥 Take a breath and... BEGIN! Getting started creates momentum. 

👣 Even if it’s baby steps, you’ll have your beginning behind you and can focus on moving forward. 

💥 That’s what matters. Small steps soon turn into strides. 

So if there’s something you’ve been putting off because things aren’t perfect. Stop waiting and begin! You know it makes sense. 

I’d love to know in the comments if you make that start 🤗

📸 @thrive Thank you

5 days ago

The Mojo Coach

NEWSFLASH: You’ll spend a lonnnng time waiting❗️

⏰ Don’t waste time waiting for everything to feel aligned. That time rarely comes.

Once you begin, be prepared to adapt your plans or create a new one, as you go, but that’s better than waiting.

💥 Take a breath and... BEGIN! Getting started creates momentum.

👣 Even if it’s baby steps, you’ll have your beginning behind you and can focus on moving forward.

💥 That’s what matters. Small steps soon turn into strides.

So if there’s something you’ve been putting off because things aren’t perfect. Stop waiting and begin! You know it makes sense.

I’d love to know in the comments if you make that start 🤗

📸 @thrive Thank you

#holdinganote #womanholdingasign
#newbeginnings #timeforchange #gettingstarted #decisionmaking #getstarted #goodintentions #stopwaiting #neveraperfecttime #goalsetting #lifecoachforwomen #successcoach #freshbeginnings #makeastart #procrastination #overthinking #selfdoubt #selfsabotage #whatareyouwaitingfor
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NEWSFLASH: You’ll spend a lonnnng time waiting❗️

⏰ Don’t waste time waiting for everything to feel aligned. That time rarely comes.

Once you begin, be prepared to adapt your plans or create a new one, as you go, but that’s better than waiting. 

💥 Take a breath and... BEGIN! Getting started creates momentum. 

👣 Even if it’s baby steps, you’ll have your beginning behind you and can focus on moving forward. 

💥 That’s what matters. Small steps soon turn into strides. 

So if there’s something you’ve been putting off because things aren’t perfect. Stop waiting and begin! You know it makes sense. 

I’d love to know in the comments if you make that start 🤗

📸 @thrive Thank you

#holdinganote #womanholdingasign 
#newbeginnings #timeforchange #gettingstarted #decisionmaking #getstarted #goodintentions #stopwaiting #neveraperfecttime #goalsetting #lifecoachforwomen #successcoach #freshbeginnings #makeastart #procrastination #overthinking #selfdoubt #selfsabotage #whatareyouwaitingfor

1 week ago

The Mojo Coach

How often have you said,
“I can’t do that, its going to be too hard or complicated”

or

“I’m not strong enough or clever enough to do that.”

or

“It’s going to take too long!”

🛑 Stop right there...

You can get to that Somewhere... Here’s how:

✔️Focus on what you can achieve and make a move. It’s important to get off the starting blocks... even if it’s baby steps.

✔️Learn new skills, delegate and ask for help where you need it.

✔️Surround yourself with believers... their positive energy will be contagious.

✔️Focus on the end game... how amazing will you feel to achieve this ‘hard’ thing?

👉 Just because something is going to challenge you, take you out of your comfort zone and need you to draw on strength, resilience and determination that you didn’t know you had, is no reason not to go for it.

👉 Instead see it as the ABSOLUTE REASON you should give it a shot. Playing it safe and choosing the easy option will never bring the same level of achievement and accomplishment as challenging yourself will.

What ‘hard’ thing can you go for? Let me know👇

📸 @veronicadearly
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How often have you said, 
“I can’t do that, its going to be too hard or complicated”

or 

“I’m not strong enough or clever enough to do that.”

or

“It’s going to take too long!”

🛑 Stop right there... 

You can get to that Somewhere... Here’s how:

✔️Focus on what you can achieve and make a move. It’s important to get off the starting blocks... even if it’s baby steps.

✔️Learn new skills, delegate and ask for help where you need it. 

✔️Surround yourself with believers... their positive energy will be contagious.

✔️Focus on the end game... how amazing will you feel to achieve this ‘hard’ thing?

👉 Just because something is going to challenge you, take you out of your comfort zone and need you to draw on strength, resilience and determination that you didn’t know you had, is no reason not to go for it.

👉 Instead see it as the ABSOLUTE REASON you should give it a shot. Playing it safe and choosing the easy option will never bring the same level of achievement and accomplishment as challenging yourself will.

What ‘hard’ thing can you go for? Let me know👇

📸 @veronicadearly

2 weeks ago

The Mojo Coach

😡 Apparently today is ‘the saddest day of the year’. No surprise that this makes me MAD!

❌ Please don’t let the media tell you how you should feel today.

🗓 For the record TODAY IS MONDAY. It’s the start of a new week. You decide what you make of it and…

🌈 Let’s make it any colour but blue!

Some ideas…

🥘 Order in or cook your favorite meal.

🥰 See or call someone you love.

🛁 Take a long soak in the bath.

💃🕺Turn the tunes up in the car or kitchen and go for it (I definitely intend to do this).

🌳 Spend time outside.

☕️ Take some time to reflect and focus on what’s important to you for the year ahead.

🎨You decide what colour to paint your day.

👇Let me know in the comments how you’ll add colour to your day and let’s forget all about the colour blue!

#bluemonday #bluemonday2022 #forgetbluemonday
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Comment on Facebook

Love this Roo! It's ridiculous that the media try to tell us how to feel! I went for a nice run today 😊

2 weeks ago

The Mojo Coach

🛍 If you own a retail business… this is for you!

👉 In business it’s essential to keep moving, evolving and adapting to change happening around you.

🎤 I’m returning to the epic Spring Fair at the NEC next month to talk about how you can do just that!

🎟 Come join me! It’s free to attend. Here is the link to register: www.springfair.com/visitor-registration

👇Let me know in the comments if you’re coming. I’m on at 3:15pm, Tuesday 8th February.
... See MoreSee Less

🛍 If you own a retail business… this is for you!

👉 In business it’s essential to keep moving, evolving and adapting to change happening around you.

🎤 I’m returning to the epic Spring Fair at the NEC next month to talk about how you can do just that!

🎟 Come join me! It’s free to attend. Here is the link to register: https://www.springfair.com/visitor-registration

👇Let me know in the comments if you’re coming. I’m on at 3:15pm, Tuesday 8th February.Image attachmentImage attachment
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