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3 hours ago

The Mojo Coach

I always feel so privileged when someone chooses me to be their Coach. Tasita Thank you x ... See MoreSee Less

15 hours ago

The Mojo Coach

How to Feel the Fear But DO IT Anyway!

💥IT’S ALWAYS BETTER TO HAVE TRIED & FAILED THAN TO HAVE NOT TRIED AT ALL 💥

👉 When you’re pushing out of your comfort zone and there’s uncertainty it’s natural to fear failure.

✔️ STOP Catastropizing!! Imagining the very possible worst outcome. Focus on the potential outcome if you go for it.

✔️ Find SUPPORT. Find your cheerleader, the person or people you can trust and let them know you’re feeling vulnerable.

Let me know in the comments if you’ve faced fear but done it anyway! 😘

#itsokaytobescared #dontletfearstopyou #facefear #comfortzone
... See MoreSee Less

3 days ago

The Mojo Coach

👌 IT’S OKAY TO BE SCARED👌

👉 It’s very common for a client to talk excitedly to me about their dreams and goals but in a flash the fear takes hold and they begin to talk themselves out of why they shouldn’t make that dream a reality. It’s wayyyyyyy to risky!

👉 It’s totally natural to feel fear when you’re doing something new or when you’re not sure how things are going to work out.

👉 The important thing is NOT TO LET THAT FEAR STOP YOU.

👉 That’s when you hold yourself back. That’s when you give up and decide to settle.

🛑 STOP Catastropizing!! In other words, stop focussing on the very possible worst outcome and focus on all the amazing and magnificent outcomes that CAN happen when you go for it!

👉 Just because it’s hard, feels flipping scary and you’re mega uncomfortable.... doesn’t mean that it’s not worth doing.

💥YOU’LL NEVER REGRET GOING FOR IT💥

If you want a helping hand get in touch. I have some tricks up my sleeve to help you feel that fear and do it anyway! The feeling is immense! 😘

Why not drop me a DM and we can chat?

Thank you to the insanely talented @laurajaneillustrations for another FAB illustration to help me hammer home this point. ❤️

#dontletfearstopyou #giveyourselfpermission #selfconfidence
... See MoreSee Less

👌 IT’S OKAY TO BE SCARED👌 

👉 It’s very common for a client to talk excitedly to me about their dreams and goals but in a flash the fear takes hold and they begin to talk themselves out of why they shouldn’t make that dream a reality. It’s wayyyyyyy to risky! 

👉 It’s totally natural to feel fear when you’re doing something new or when you’re not sure how things are going to work out. 

👉 The important thing is NOT TO LET THAT FEAR STOP YOU.

👉 That’s when you hold yourself back. That’s when you give up and decide to settle.

🛑 STOP Catastropizing!! In other words, stop focussing on the very possible worst outcome and focus on all the amazing and magnificent outcomes that CAN happen when you go for it! 

👉 Just because it’s hard, feels flipping scary and you’re mega uncomfortable.... doesn’t mean that it’s not worth doing. 

💥YOU’LL NEVER REGRET GOING FOR IT💥 

If you want a helping hand get in touch. I have some tricks up my sleeve to help you feel that fear and do it anyway! The feeling is immense! 😘

Why not drop me a DM and we can chat? 
 
Thank you to the insanely talented @laurajaneillustrations for another FAB illustration to help me hammer home this point. ❤️

 #dontletfearstopyou #giveyourselfpermission #selfconfidence

4 days ago

The Mojo Coach

👉 What are you grateful for?
👉 What can you celebrate?
👉 What can you be positive about right now?
👉 What do you know you’re great at?
👉 What are you holding on to that you need to let go of?

👁 PERSPECTIVE 👁 Think of it as the lens that you chose to wear.

Are you choosing a helpful lens? Remember, it’s totally up to you which lens you wear!

Remember to save and share. ❤️

#mindsetiseverything #positivemindset #happinesscoach
... See MoreSee Less

👉 What are you grateful for?
👉 What can you celebrate?
👉 What can you be positive about right now?
👉 What do you know you’re great at?
👉 What are you holding on to that you need to let go of? 

👁 PERSPECTIVE 👁 Think of it as the lens that you chose to wear. 

Are you choosing a helpful lens? Remember, it’s totally up to you which lens you wear! 

Remember to save and share. ❤️

#mindsetiseverything #positivemindset #happinesscoach

6 days ago

The Mojo Coach

📝 Write down on a piece of paper what you really want to do.

🖊 Sign and date it.

👉 DO IT!

It’s that simple...

Are you an adult? Check ✔️

Do you own a pen? Check ✔️

You will always be able to find reasons (excuses) not to do stuff you want to do but it really is as simple as YOU GIVING YOURSELF PERMISSION.

👇I challenge you to give yourself permission to do at least one thing that you’ve so far steered away from (big or small). I’d love to know what it is below in the comments 👇

If you like the idea of having someone in your corner and helping you do just that then give me a holla!! I love helping people discover their confidence and harness that power!

📸 @emilyonlife Thank you for this fab image 😘

#youcandoanything #findyourconfidence #giveyourselfpermission
... See MoreSee Less

📝 Write down on a piece of paper what you really want to do.

🖊 Sign and date it.

👉 DO IT!

It’s that simple...

Are you an adult? Check ✔️ 

Do you own a pen? Check ✔️

You will always be able to find reasons (excuses) not to do stuff you want to do but it really is as simple as YOU GIVING YOURSELF PERMISSION. 

👇I challenge you to give yourself permission to do at least one thing that you’ve so far steered away from (big or small). I’d love to know what it is below in the comments 👇

If you like the idea of having someone in your corner and helping you do just that then give me a holla!! I love helping people discover their confidence and harness that power!

📸 @emilyonlife Thank you for this fab image 😘

#youcandoanything  #findyourconfidence #giveyourselfpermission

1 week ago

The Mojo Coach

👁👁 Eyes forward⁣
🎶 Music blasting⁣
👫👭Your favorite passengers next to you⁣
❤️ Adventure awaits

There’s a reason the windshield is so big and the rear view mirror is so small. It’s time to stop looking back. You’re not going that way. ⁣

FACE FORWARD... it’s the only way that you’ll...
✔️ Seize opportunities
✔️ Grow
✔️ Achieve
✔️ Make new memories

#positiveperspective #findpurpose #findfocus
... See MoreSee Less

👁👁 Eyes forward⁣
🎶 Music blasting⁣
👫👭Your favorite passengers next to you⁣
❤️ Adventure awaits 

There’s a reason the windshield is so big and the rear view mirror is so small. It’s time to stop looking back. You’re not going that way. ⁣
⁣
FACE FORWARD... it’s the only way that you’ll...
✔️ Seize opportunities
✔️ Grow
✔️ Achieve 
✔️ Make new memories 

#positiveperspective #findpurpose #findfocus

1 week ago

The Mojo Coach

💥 Adrenaline pumping?
💥 Stomach in knots?
💥 Legs shaky?

If the thought of doing something scares you, EXPLORE it!

🧠 Remember fear is your primal instinct to keep you safe and away from danger. This is where your brain’s wiring can be faulty.

👉 It tells you that being scared is a bad thing and that you should run.

👉 But just for a moment consider what could happen, how could you feel if you didn’t run....

IF YOU CHOSE TO DO IT!

Practice getting comfortable with being uncomfortable so you stop holding yourself back and GO FOR IT! 🌟

#comfortzone #embracefear #mondaymotivation
... See MoreSee Less

💥 Adrenaline pumping?
💥 Stomach in knots?
💥 Legs shaky?

If the thought of doing something scares you, EXPLORE it!

🧠 Remember fear is your primal instinct to keep you safe and away from danger. This is where your brain’s wiring can be faulty. 

👉 It tells you that being scared is a bad thing and that you should run. 

👉 But just for a moment consider what could happen, how could you feel if you didn’t run....

IF YOU CHOSE TO DO IT!

Practice getting comfortable with being uncomfortable so you stop holding yourself back and GO FOR IT! 🌟 

#comfortzone #embracefear #mondaymotivation
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